Healthy Eating and Weight Loss
Eating a healthy balanced diet can help to prevent diet related illness and will give you all of the energy and nutrients you need keep active and maintain a healthy weight. Find out how much of the different food groups you should eat and how they can benefit your health.
The Association for the Study of Obesity
The Association for the Study of Obesity is a UK organisation dedicated to the understanding and treatment of obesity.
The Association has three main aims:
- To promote research into the causes, prevention and treatment of obesity.
- To encourage action to reduce the prevalence of obesity and to enhance treatment.
- To facilitate contact between individuals and organisations interested in any aspect of obesity and body weight regulation.
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